Relax Your Way to Health : Freedom from Nervous and Muscular Tension via the Eeman System of Relaxtation

First edition, first printing. 36pp, lightly illustrated in black and white. In paper-covered boards with vinyl spine (boards a little shelf worn, with scattered, mild marks, a little rounded at spine ends). There's a stamp inside the front cover, indicating the volume was presented with the compliments of Walter Pollard (1923) Ltd, else internally neat, clean, bright and tight. (Walter Pollard (1923) were mill owners in Nelson, Malvern - a company which arose out of the ashes of Walter Pollard (1909) Ltd, which had gone bankrupt in 1922). The Eeman system was a popular method of relaxation the post-war decades, with an emphasis on better nutrition and exercises to induce better sleep patterns.