Relax Your Way to Health : Freedom from Nervous and Muscular Tension via the Eeman System of Relaxtation
Author(s):
Cotton, H D
; Eeman, L E (foreword)
| Binding: | Hardcover |
|---|---|
| Size: | 6 - 8vo - over 7¾ - 9¾" tall |
| Volume Condition: | Very Good |
| Dust Jacket: | No |
| Edition: | 1st Edition |
|---|---|
| Impression: | 4th Impression |
| Language: | English |
| Publisher Name: | Health for All Publishing |
| Publication Year: | 1968 |
| Publication Place: | London (17-18 Henrietta Street, Strand) |
| SKU: | 009192 |
|---|---|
| Categories: | Health, Fitness and Well-being |
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Catalogue(s):
Health, Fitness and Well-being
First edition, fourth impression. 34pp stapled booklet, lightly illustrated in black and white. In laminated card covers (covers a little marked around spine, perhaps a tad faded). Internally neat, clean, bright and tight. The Eeman system was a popular method of relaxation the post-war decades, with an emphasis on better nutrition and exercises to induce better sleep patterns.
Keywords:
Health
Relaxation
The Eeman System
